When you experience obsessive-compulsive disorder (OCD), it can feel like you are trapped in a never-ending loop of intrusive, obsessional thoughts and compulsive behaviours that take your time, energy, and inner peace….
Obsessive-compulsive disorder (OCD) and generalized anxiety disorder (GAD) share symptoms of unwanted thoughts that lead to anxiety and distress. Despite this, the two conditions have significant differences that help tell…
Psychodynamic psychotherapy, also known as psychoanalytic psychotherapy, is enjoying a renaissance. Founded by Sigmund Freud and crew, psychoanalysis was the dominant form of therapy throughout the 20th century. Its popularity waned over the years as…
Mark Zuckerberg launched TheFacebook at Harvard University in February 2004. Days later, 650 students had made accounts. Today, there are roughly two billion daily active users. Concurrent with Facebook’s meteoric…